Posts Tagged ‘healthy choices’

Hell Week Challenge: Moving Forward, Lessons and Recap

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, EVERYTHING ELSE, FOR MOMS, HEALTH, Health and Fitness

IMG_5369

This is a sponsored post written by me on behalf of Erik Bertrand Larssen for IZEA. All opinions are 100% mine.

I hope you’ve been with me for the last week as I took the Hell Week Challenge based on the book Hell Week Challenge: Seven Days to Be Your Best Self by Erik Bertrand Larssen.

If you want to get caught up with how the week has been, I wrote 7 posts, with this post being the 7th. If you haven’t already, take a little time to read the other posts as well: Hell Week Challenge: What It Is and Why You Should Do It,
Hell Week Challenge Prep,
Hell Week Day 1: Habits,
Hell Week Day 2: Get In the Mode,
Hell Week Day 3: Planning,
Hell Week Days 4 & 5: Stepping Out of Your Comfort Zone and Rest.

I hope you will strongly considered doing your own Hell Week Challenge. Just order a copy of the book from Amazon and you can get started!

Hell Week Challenge: What it is and why you should do it

Written by Elena @The Art of Making a Baby. Posted in BABY, BUSY MOM TIPS, Daily, FOR MOMS, HEALTH, Health and Fitness, LIFE

HELL WEEK

This post brought to you by Erik Bertrand Larssen. The content and opinions expressed below are that of The Art of Making a Baby.

I have been SO GIDDY about participating in the Hell Week challenge since I found out about. I don’t think I have ever been so excited to write a late night post about anything ever before.

If you follow me on Instagram (and you should), you have seen me sitting around with a book. Not just any book. This one: HELL WEEK: Seven Days to Be Your Best Self by Erik Bertrand Larssen

I would like to talk a bit about what this book is about, why I am reading it and participating in the challenge and why I think you should join me (if not for anything but for the fun of doing a challenge together)