Posts Tagged ‘easy exercises’

GET FIT: Essentials for your home gym

Written by Elena @The Art of Making a Baby. Posted in BABY, BUSY MOM TIPS, FOR MOMS, GET FIT, Health and Fitness, Other Recommendations, Tried and True

GETFITCARDIOEQUIPMENT

This post is sponsored by Kohl’s.  I was paid for this post and received the included fitness equipment as compensation. All opinions and routines are my own

It’s been a while since I wrote about fitness. Which is ironic because I have learned so much more about our bodies, nutrition and exercise this past year.

I have never felt or looked better in my life than I do right now after having a kid and at age 32. Which again is ironic. You expect your fitness level to decline with kids and age, yet it’s clear to me that what declines is your drive and time for it more than the actual ability.

So, I have a whole series of posts planned for this, touching on every aspect of my fitness journey and my routine.

Today I want to talk about building a home gym. And hopefully with it being a New Year, this coincides with your 5th resolution to get fit. This time you’ll definitely get it!

Perfect Exercise Routine for Busy Moms

Written by Elena @The Art of Making a Baby. Posted in BABY, Fun as a Toddler Mom, GET FIT, Health and Fitness, My Pregnancy, New Mom Experience, PREGNANCY, TODDLER

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UGH!

Can I start this post with UGH?

I really didn’t think I’d be here at this point, but whatever.

Let me start from the beginning. Or actually let me start with this phrase:

I was in better shape right after birth than I am now ( at the time of writing).

Bam! That blows! It took 3 years (pregnancy and 2 toddler years) to UNDO all the work I had done prior to pregnancy.

People often ask me how I stayed so fit and “skinny” after birth. Before, I could have told them something worthwhile. Now I just chuckle. I looked good after birth because I was REALLY fit going INTO pregnancy.

What went wrong?