Hell Week Day 1: Habits

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, EVERYTHING ELSE, FOR MOMS, GET FIT, HEALTH, Health and Fitness

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This is a sponsored post written by me on behalf of Erik Bertrand Larssen for IZEA. All opinions are 100% mine.

If you have been reading my latest posts, you know I am participating in the Hell Week Challenge based off the book “Hell Week: 7 Days to Be Your Best Self” by Erik Bertrand Larssen. I explained what Hell Week is all about and shared about my experience preparing to take the Hell Week Challenge. If you want to join me or start your own Hell Week Challenge next week, grab a copy of this super helpful book from Amazon.

 

If you are completing the challenge with me, be sure to use #HellWeekChallenge and #HellWeekTAOMAB so I can follow along with you!

Hell Week Challenge Prep

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, EVERYTHING ELSE, FOR MOMS, HEALTH, Health and Fitness

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This is a sponsored post written by me on behalf of Erik Bertrand Larssen for IZEA. All opinions are 100% mine.

This week I am taking the HELL WEEK challenge from the book Hell Week: Seven Days to Be Your Best Self Now by Erik Bertrand Larssen that can be purchased on Amazon if you’d like to participate with me. I introduced the book, why I am taking the challenge and what I hope to achieve through the challenge in THIS POST. I hope some of you are going to join me in the challenge and have ordered your own copy of the book. You can grab it on Amazon if you have not already.

Before HELL WEEK can start, there are some preparations you have to do. This is laid out in the book and I want to share how I prepared for my HELL WEEK challenge that starts on Monday. I am so excited!

Hell Week Challenge: What it is and why you should do it

Written by Elena @The Art of Making a Baby. Posted in BABY, BUSY MOM TIPS, Daily, FOR MOMS, HEALTH, Health and Fitness, LIFE

HELL WEEK

This post brought to you by Erik Bertrand Larssen. The content and opinions expressed below are that of The Art of Making a Baby.

I have been SO GIDDY about participating in the Hell Week challenge since I found out about. I don’t think I have ever been so excited to write a late night post about anything ever before.

If you follow me on Instagram (and you should), you have seen me sitting around with a book. Not just any book. This one: HELL WEEK: Seven Days to Be Your Best Self by Erik Bertrand Larssen

I would like to talk a bit about what this book is about, why I am reading it and participating in the challenge and why I think you should join me (if not for anything but for the fun of doing a challenge together)

My new business, Melody Lane, and how it started.

Written by Elena @The Art of Making a Baby. Posted in BABY, BUMP UPDATES, Daily, EVERYTHING ELSE, Fashion and Outfits, FOR MOMS, Friday Finds, Fun as a Toddler Mom, FUN TIMES, GET FIT, Health and Fitness, LIFE, My Pregnancy, New Mom Experience, Nursery, Other Recommendations, PHOTO, Photo Stories, Pre-CONCEPTION, PREGNANCY, PREGNANCY FASHION, Pregnancy Q of the week, Pregnant With Style, PRODUCTS, TODDLER, Tried and True

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THE WHOLE STORY

Some of you who follow me on IG might have noticed me mentioning Melody Lane  a few times and I am sure you saw the announcement  and I have finally found the time to talk about it and give you some background information on how it came to life and what it is. ( and a coupon just for my readers at the end)

Big Announcement!

Written by Elena @The Art of Making a Baby. Posted in 52 Weeks of Experiences, Adventures, BABY, Best for Baby, Birthdays, BUMP UPDATES, BUSY MOM TIPS, Cooking, Daily, Disney, EVERYTHING ELSE, Fashion and Outfits, Florida, FOR MOMS, Friday Finds, Fun as a Toddler Mom, FUN TIMES, GET FIT, Green Products, HEALTH, Health and Fitness, Letters to Lexi, LIFE, Life as a Toddler, Monthly Updates, My Pregnancy, New Mom Experience, Nursery, Other Recommendations, Parenting, PHOTO, Photo Stories, Photography for Mommies Tutorials, Pre-CONCEPTION, PREGNANCY, PREGNANCY FASHION, Pregnancy Q of the week, Pregnant With Style, PRODUCTS, Real Life Photos, TODDLER, TRAVEL, Tried and True, VIDEO

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BIG ANNOUNCEMENT!

Some of you, who follow me on social media, might have noticed that for the last 6 months I have been working on a few projects. I am ready to officially announce the first one.

Together with a friend of mine, I started a new business, Melody Lane, a clothing store that is focused on making sure that women in all stages of their lives have access to comfortable, affordable and most importantly versatile clothing. (see below on details of a $500 giveaway!)

Pregnancy, motherhood, nursing, party, fitness, vacation, career, school – it’s amazing how many stages we go through as women that require a completely different wardrobe. So our goal is to offer clothing with versatility and affordability in mind. Items you could wear for several occasions and during several stages of your life. Clothing that is comfortable, yet still looks good, because I have to admit that since becoming a mother, comfort trumps looks, however I still want to look good.

What it’s like to go on a #MomsEscape…

Written by Elena @The Art of Making a Baby. Posted in Adventures, BUSY MOM TIPS, FOR MOMS, Fun as a Toddler Mom, HEALTH, Health and Fitness, New Mom Experience, PHOTO, Photo Stories, TODDLER, TRAVEL

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This is a story… A story of how every person needs to escape sometimes. And how a group of bloggers, including myself, got a chance to do exactly that.

I will start the story with introductions. Some of you might be familiar with The MOMS network, and two power women behind it, Denise and Melissa. So these two ladies got a brilliant idea of putting together a group of blogger and together with AM Resorts going on a girls only ( except for our videographer Rafi) escape. A true Mom’s Escape.

Pre-Pregnancy Check List

Written by Elena @The Art of Making a Baby. Posted in BABY, HEALTH, Health and Fitness, My Pregnancy, Pre-CONCEPTION, PREGNANCY

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It is kind of surprising that considering how big I am on pregnancy preparation and the fact that my blog was born out of trying to prepare to conceive, I don’t have a comprehensive PRE-PREGNANCY CHECK LIST.

There is a page with the links to posts where I detailed my personal experience, but I would like to do more of a straight forward preparation check list for people who are just getting into it.

Lexi’s Favorite Snacks

Written by Elena @The Art of Making a Baby. Posted in Best for Baby, BUSY MOM TIPS, Cooking, FOR MOMS, Fun as a Toddler Mom, Health and Fitness, Life as a Toddler, PRODUCTS, Tried and True

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I haven’t written about what we eat in a long time. Tastes and routines evolve and so do our eating habits, so I want to update what our favorite on-the-go snacks of the moment are.

We still prefer fresh organic whole foods like fruit and vegetables to anything else. However there are times where packing a lunchbox full of perishables isn’t a good idea. Living in Florida doesn’t really help it. So during those days, we resort to nuts  and packaged snacks. I personally love going through the snack isle at Whole Foods trying to discover different types of snacks that would be better than what we are already eating.  This list below applies to both me and Lexi. In fact, our eating habits aren’t that different with the exception that I eat less healthy than she is (I am adult. I can. That’s my excuse)

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So these are the things we enjoy together.

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Seaweed snacks

This one blew my mind. One day we were sitting at the beach with our friends and my girlfriend Carla showed me roasted seaweed sheets that her 3 year old was obsessed with. She swore that Lexi would go crazy over them. I smelled the snack and ew! I am not a person who is normally grossed out by food. But I couldn’t believe Lexi would want to eat that. Two minutes later, she had devoured the whole package and moved onto the second one.

We have been buying these snacks since then and it is absolutely the most favorite thing of hers to eat on the go. A year later and I am now starting to dig them from time to time myself. Open mind, I’ll tell ya, keep an open mind. We can’t order them fast enough from Amazon. Just FYI, do not buy wasabi and teriyaki flavor is the best.

BUY HERE: Seaweed Roasted Snacks

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goodnessknows snack squares

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I consider this a treat which is one of the reasons why it is so awesome. Packed with nutty goodness, fruit/berries and DARK chocolate with specifically retained phytonutrients, it acts like a treat, but is natural and wholesome.

While technically these are a snack I use the word “treat” with Lexi, so she eats these instead of bad treats. It has chocolate, so she is happy. And it is loaded with wholesome nuts, oats and berries, so I am happy. Win win. Natural and tasty treat. 

Wholesome toddler snacks

Each goodnessknows package contains 150 calories, no artificial colors, flavors or sweeteners. My favorite part is  that it’s divided  into 4 pieces so you’re not tempted to eat the whole bar and give it out as little squares

My favorite is Peach & Cherry with almond and dark chocolate flavor. Lexi loves the apple, almond&peanut, dark chocolate ones.goodness

BUY HERE: Amazon

FIND RETAILERS: goodnessknows

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Edamame peas

Lexi lovingly calls them “mommy peas” ( aw which breaks my heart as I am writing this on the plane to Vegas away from my girl)

When we make them at home, we always buy organic, since they are soy beans and soy is ALL pretty much GMO, unless it’s organic or Non-GMO certified. Unfortunately at the restaurants we can’t really chose organic and non-GMO, so we eat whatever they serve.

You can buy bags of frozen organic edamame peas that are quickly prepared in boiling water and make for a great snack at home or for a lunch box.

BUY HERE: Organic Edamame Peas

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Prunes and Dried  apricots

This is a total throwback to my childhood. My mom used to give them to us and only when I became an adult, did I appreciate their taste of prunes. I love them now and so does Lexi. If dehydrated properly, they are a nutritional powerhouse.

BUY HERE: Dried Apricots | Prunes

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GoRaw bar

Panorama and Things You Did Not Know About Prenatal Testing

Written by Elena @The Art of Making a Baby. Posted in BABY, BUMP UPDATES, FOR MOMS, HEALTH, Health and Fitness, My Pregnancy, New Mom Experience, Pre-CONCEPTION, PREGNANCY, Pregnancy Q of the week

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I would like to officially announce that I have been selected to be one of the Panorama Moms this year. What that means is that I will be learning and writing about prenatal, genetic carrier, preimplantation and other types of pregnancy related testing available by Natera. It’s an interesting learning experience and I hope that it will also help some of my readers make testing decisions that are safer and more accurate than the traditional testing.

When you are having a baby there is so much on your mind.  You are always thinking about the health and safety of your baby first in almost every daily task that you take on.  Then the doctors present prenatal testing to you as an option. Maybe you had higher than normal numbers, maybe your age is considered “advanced maternal age”. Whatever the case is there is a huge amount of stress and anxiety associated with the safety of your baby.   There is so much to know about prenatal testing and it’s important to be well informed before you go in for testing, so in this point I am going to try to lay out some of the information available to me.