GET FIT: Fitness Tracking

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, FOR MOMS, GET FIT, Health and Fitness, Other Recommendations, PRODUCTS

Withings Activite Tracker Watch

Another post in this series that I am determined to push out.

This time I would love to talk about tracking your fitness progress

I have recently fell in love with a company called Withings through Daily Mom. You may or may not have heard of them. A really amazing brand that has innovative and technologically advanced products for your health. Up until recently, I have just been eyeing their products for their cool design and functionality, so finally I got a chance to test them out in real fitness situations. I am in love.

GET FIT: Essentials for your home gym

Written by Elena @The Art of Making a Baby. Posted in BABY, BUSY MOM TIPS, FOR MOMS, GET FIT, Health and Fitness, Other Recommendations, Tried and True

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This post is sponsored by Kohl’s.  I was paid for this post and received the included fitness equipment as compensation. All opinions and routines are my own

It’s been a while since I wrote about fitness. Which is ironic because I have learned so much more about our bodies, nutrition and exercise this past year.

I have never felt or looked better in my life than I do right now after having a kid and at age 32. Which again is ironic. You expect your fitness level to decline with kids and age, yet it’s clear to me that what declines is your drive and time for it more than the actual ability.

So, I have a whole series of posts planned for this, touching on every aspect of my fitness journey and my routine.

Today I want to talk about building a home gym. And hopefully with it being a New Year, this coincides with your 5th resolution to get fit. This time you’ll definitely get it!

Sit straight, girl!

Written by Elena @The Art of Making a Baby. Posted in BABY, FOR MOMS, GET FIT, Health and Fitness, Other Recommendations, PRODUCTS

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This post brought to you by ALEX Wearable Posture Tracker and Coach. The content and opinions expressed below are that of The Art of Making a Baby.

As the tallest girl all my life (for the most part), I always struggled with my posture. I am not sure that I was exactly being self-conscious about it, because I never really was. I think it’s just probably really hard to stand tall when you have so much more of your body to keep upright. You just get tired. Tired of carrying so much more above your torso, so you slouch.

Hell Week Day 2: Get in the Mode

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, FOR MOMS, GET FIT, HEALTH, Health and Fitness

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This is a sponsored post written by me on behalf of Erik Bertrand Larssen. All opinions are 100% mine.

I hope you have been following along with me for my Hell Week Challenge based on the book Hell Week: Seven Days to Your Best Self by Erik Bertrand Larssen. I introduced you to what Hell Week is all about, I talked about how I prepared for this challenge and I share how Day 1 went for me. If you want to get ready for your own Hell Week Challenge, order a copy of the book from Amazon. Use the hashtags #hellweekchallenge and #hellweektaomab to share your experience. I would love to follow along with you.

Hell Week Day 2

Wow this was rough! Not because it’s Hell Week, but because I was feeling sick. It started last night after I played 2 hours of volleyball. I just felt nauseous, so I left early (normally we play for 3 hours), I barely made it home and went straight to bed with Lexi, by 10 pm as I am supposed to. I couldn’t have stayed up if I wanted to.

Hell Week Day 1: Habits

Written by Elena @The Art of Making a Baby. Posted in BUSY MOM TIPS, EVERYTHING ELSE, FOR MOMS, GET FIT, HEALTH, Health and Fitness

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This is a sponsored post written by me on behalf of Erik Bertrand Larssen for IZEA. All opinions are 100% mine.

If you have been reading my latest posts, you know I am participating in the Hell Week Challenge based off the book “Hell Week: 7 Days to Be Your Best Self” by Erik Bertrand Larssen. I explained what Hell Week is all about and shared about my experience preparing to take the Hell Week Challenge. If you want to join me or start your own Hell Week Challenge next week, grab a copy of this super helpful book from Amazon.

 

If you are completing the challenge with me, be sure to use #HellWeekChallenge and #HellWeekTAOMAB so I can follow along with you!

My new business, Melody Lane, and how it started.

Written by Elena @The Art of Making a Baby. Posted in BABY, BUMP UPDATES, Daily, EVERYTHING ELSE, Fashion and Outfits, FOR MOMS, Friday Finds, Fun as a Toddler Mom, FUN TIMES, GET FIT, Health and Fitness, LIFE, My Pregnancy, New Mom Experience, Nursery, Other Recommendations, PHOTO, Photo Stories, Pre-CONCEPTION, PREGNANCY, PREGNANCY FASHION, Pregnancy Q of the week, Pregnant With Style, PRODUCTS, TODDLER, Tried and True

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THE WHOLE STORY

Some of you who follow me on IG might have noticed me mentioning Melody Lane  a few times and I am sure you saw the announcement  and I have finally found the time to talk about it and give you some background information on how it came to life and what it is. ( and a coupon just for my readers at the end)

Big Announcement!

Written by Elena @The Art of Making a Baby. Posted in 52 Weeks of Experiences, Adventures, BABY, Best for Baby, Birthdays, BUMP UPDATES, BUSY MOM TIPS, Cooking, Daily, Disney, EVERYTHING ELSE, Fashion and Outfits, Florida, FOR MOMS, Friday Finds, Fun as a Toddler Mom, FUN TIMES, GET FIT, Green Products, HEALTH, Health and Fitness, Letters to Lexi, LIFE, Life as a Toddler, Monthly Updates, My Pregnancy, New Mom Experience, Nursery, Other Recommendations, Parenting, PHOTO, Photo Stories, Photography for Mommies Tutorials, Pre-CONCEPTION, PREGNANCY, PREGNANCY FASHION, Pregnancy Q of the week, Pregnant With Style, PRODUCTS, Real Life Photos, TODDLER, TRAVEL, Tried and True, VIDEO

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BIG ANNOUNCEMENT!

Some of you, who follow me on social media, might have noticed that for the last 6 months I have been working on a few projects. I am ready to officially announce the first one.

Together with a friend of mine, I started a new business, Melody Lane, a clothing store that is focused on making sure that women in all stages of their lives have access to comfortable, affordable and most importantly versatile clothing. (see below on details of a $500 giveaway!)

Pregnancy, motherhood, nursing, party, fitness, vacation, career, school – it’s amazing how many stages we go through as women that require a completely different wardrobe. So our goal is to offer clothing with versatility and affordability in mind. Items you could wear for several occasions and during several stages of your life. Clothing that is comfortable, yet still looks good, because I have to admit that since becoming a mother, comfort trumps looks, however I still want to look good.

Perfect Exercise Routine for Busy Moms

Written by Elena @The Art of Making a Baby. Posted in BABY, Fun as a Toddler Mom, GET FIT, Health and Fitness, My Pregnancy, New Mom Experience, PREGNANCY, TODDLER

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UGH!

Can I start this post with UGH?

I really didn’t think I’d be here at this point, but whatever.

Let me start from the beginning. Or actually let me start with this phrase:

I was in better shape right after birth than I am now ( at the time of writing).

Bam! That blows! It took 3 years (pregnancy and 2 toddler years) to UNDO all the work I had done prior to pregnancy.

People often ask me how I stayed so fit and “skinny” after birth. Before, I could have told them something worthwhile. Now I just chuckle. I looked good after birth because I was REALLY fit going INTO pregnancy.

What went wrong?

Morning and Evening Bike Rides

Written by Elena @The Art of Making a Baby. Posted in BABY, Daily, Fun as a Toddler Mom, GET FIT, Health and Fitness, LIFE, Life as a Toddler, New Mom Experience, PHOTO, TODDLER

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A while ago when Lexi was 1.5 years old, we decided that it was time to start biking as a family. Prior to that time, we weren’t so sure that Lexi would even sit in a bike seat, since getting her to sit in a stroller was pretty challenging as it is.

So after looking around for bike seats, I narrowed it down to one seat that I felt was absolutely perfect for Lexi, Yepp Mini. It was a front facing bike seat made of a softer material and had the potential of actually helping her enjoy the bike ride versus sitting in the back and not seeing much but our backs. It was sort of like using a carrier when she was little- she would absolutely refuse to be back carried or be rear-facing. It had to be front facing at all times. So pretty excited about the prospect of actually being able to go on bike rides with Lexi, we got the seat, installed it and took off for a first ride.

It was PERFECT! I cannot recommend the seat enough! Even though she hated any other mode of transportation, riding a bike was fun for her. She was facing the world and the wind and seeing the sights and it was fast and exciting. I really feel it was the seat that made a huge difference in how she perceives biking.