Continuing the routines series, I would like to write about our current eating/feeding process, and a follow up post with an average week of meals.
The “cooking for Lexi” process really happens randomly and is almost never planned, sort of like for us. I try to make enough food to for her to last 2-3 meals and it’s usually rounded enough that she could eat it all day long if we needed to and still get plenty of nutrition and vitamins. According to what I read, at 18 months a breastfed toddler still gets 50% of his/her nutrition from breastmilk which is a staggering number for me. In the morning, when Andrew takes her and I either catch up on sleep or get an hour or two of work done, he usually gives her fruit (per my instructions, though he does tend to forget sometimes) while he quickly cooks hard boiled eggs, peas and broccoli. Those are his staples, and those are the foods she likes to eat now (along with many others). The reason for fruit in the morning is something I have written about in the past, but I’ll mention it again.