This post is sponsored by Kohl’s. I was paid for this post and received the included fitness equipment as compensation. All opinions and routines are my own
It’s been a while since I wrote about fitness. Which is ironic because I have learned so much more about our bodies, nutrition and exercise this past year.
I have never felt or looked better in my life than I do right now after having a kid and at age 32. Which again is ironic. You expect your fitness level to decline with kids and age, yet it’s clear to me that what declines is your drive and time for it more than the actual ability.
So, I have a whole series of posts planned for this, touching on every aspect of my fitness journey and my routine.
Today I want to talk about building a home gym. And hopefully with it being a New Year, this coincides with your 5th resolution to get fit. This time you’ll definitely get it!