Erik Bertrand Larssen for IZEA. All opinions are 100% mine. If you have been reading my latest posts, you know I am participating in the Hell Week Challenge based off the book "Hell Week: 7 Days to Be Your Best Self" by Erik Bertrand Larssen. I explained what Hell Week is all about and shared about my experience preparing to take the Hell Week Challenge. If you want to join me or start your own Hell Week Challenge next week, grab a copy of this super helpful book from Amazon.
This is a sponsored post written by me on behalf of If you are completing the challenge with me, be sure to use #HellWeekChallenge and #HellWeekTAOMAB so I can follow along with you!
So the Hell Week has started, and it doesn't feel that hellish...YET. There is not much that I had to change to adjust to Hell Week for the challenge. I had to get up 2 hours earlier, at 5 am, I had to continue eating healthy like I already do, exercise daily like I already do, and focus like I try to do every day. And yet, I am finding my weak spots, my energy and time drainers and finding some things more challenging than I thought. So here is how I feel about doing all the rules today:
2 comments
Hi! I also struggle with being distracted from the task at hand by remembering or thinking of things I also need to do. One thing I read that has worked for me is to keep a notepad near you while you work and jot down ideas that come to you to do later. So for instance you could have written down to buy a connector or look up an app and do those things later. Also at that later point you might decide that those things are not that important after all . Hope this helps! Thank you for the info on hell week.
Yes! That’s exactly what I do but with my to do list. I open my wunderlist and just add it to inbox and sort later. But I still find it takes away focus from what I am doing!
great suggestion!